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FitDeck Stairs
Perfect for people with access to a flight of stairs at home or work (or stadium steps). Contains illustrations describing 18 different stair-climbing methods.
$15.45
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Booster Pack

FitDeck Stairs

Number of Cards: 26 Exercise Playing Cards
Equipment: Flight of stairs ( 8-10 steps)
Fitness Levels: Beginner to Advanced
Targeted Users: Men and Women ( 15 - 40 years old)
Mix & Match with: Travel, Navy SEAL, Bodyweight
 

Stairs Description

  • Perfect for people with access to a flight of stairs at home or work (or stadium steps)
  • Contains illustrations & instructions describing 18 different stair climbing methods
  • Routines range from simple warm up activities to very challenging conditioning workouts
  • Build lower body strength and aerobic endurance at the same time
  • Provides unique cross-training opportunities when combined with other FitDecks

 

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