Starter Pack

FitDeck Stretch

Number of Cards:	56 Exercise Playing Cards
Equipment:	None
Fitness Levels:	Beginner to Advanced
Targeted Users:	Men and Women (15 - 55 years old)
Mix & Match with:	Yoga, Pilates, Bodyweight, all Boosters

Designed to improve flexibility, circulation, posture, and body alignment
Contains illustrations & instructions describing 50 upper, middle, and lower body stretches
Includes instruction on proper warm up, cool down, and lifting techniques
Yellow highlights indicate areas of concentration and focusUse as a stand-alone workout routine or as a guide for pre-activity stretching

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