FitDeck Senior

FitDeck Senior

A favorite among active seniors, senior centers, grandparents, and de-conditioned adults. Contains illustrations & instructions describing 80 strength and flexibility

$19.95

$17.95

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Starter Pack

Number of Cards:	46 Exercise Playing Cards
Equipment:	None (Optional: Hand weights)
Fitness Levels:	Beginner to Advanced
Targeted Users:	Older Adults (55-80 years old)
Mix & Match with:	Office, Travel, Stretching

Senior Description

A favorite among active seniors, senior centers, grandparents, and de-conditioned adults
Contains illustrations & instructions describing 80 strength, flexibility, and balance exercises
Over-sized’ card dimensions and font sizes for easier reading and handling
10 simple Warm Up activities to increase blood circulation and prepare muscles for activity
10 Balance cards to enhance stability, mobility, and core strength

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