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This is the ALL NEW Accelerometer Pocket pedometer from Omron - released early this year in Europe. This is one incrediable pedometer! It uses METs to calculate your intensity and provides a far more accuarate calorie burn then other pedometers as well as a daily exercise goal.
Its stylish and very sleek and comes with a detachable waistclip.
It's the ideal companion for planning an exercise program based on the intensity and amount tof activity. Its easy to set up and very easy to use . However you will need to understand how METS and Exercise units work to get the full use from the pedometer
Be sure to download this very informative amd useful 2 page brochure - it will explain everything you need to know about METs and this amazing pedometer!
'How to exercise with the Walking Style X pedometer'
Brochure - 600 kb (2 pages) - download here>>
Features of the Omron walking Style X Pedometer (HJ304e)
Fits and works accurately in front pockets, purses/bags, on the waist or around the neck.
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STEP COUNTER: Counts the number of steps taken while walking or jogging up to 99,999 Steps
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EXERCISE STEPS: Only counts steps of 3 METs or more
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WALKING INTENSITY (METs) INDICATOR: Displays the intensity of the last 1 minute's walk (2 to 4 METs)
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EXERCISE REMAINING FOR THE WEEK: Displays the remaining exercise units required to reach the weekly traget
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TRIP/EVENT METER: Measures particular events/trips
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DISTANCE: Measures the distance covered while walking or jogging up to 999km
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CALORIES: 0 - 99,999
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7 DAYS MEMORY: Records the number of steps and calorie consumption up to 7 days ago
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CLOCK: 24 hour system clock
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DUAL DISPLAY: Wide and easy to read LCD
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6 DIGIT: Display up to 1 million steps
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Battery CR2032 - lifespan 6 months, battery easily replaced.
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FREE with the Omron Walking Style X Pedometer
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Free Pedometer safety strap (saves your pedometer from falling off your waist)
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Discount voucher for WalkingwithAttitude.com. An online step tracking site, offering fun themed walking challenges and 10,000 step walking programs
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4 page 10,000 steps per day log - bursting with pedometer tips to increase daily steps, easy to use 12 week step log, how to measure stride length and how to wear your pedometer.
Need a bulk pedometer quote?
We offer bulk pricing on the Omron HJ304e Pocket pedometer for your workplace, corporate, school or community 10,000 steps a day walking program.
Request a Bulk Pedometer Discount Quote
Lost your Pedometer instructions?
Please note: All Omron pedometers come with pedometer instructions. However if you did misplace it we have the Omron HJ304E Pocket pedometer instructions available here.
Go to Pedometer Instructions download page